Ride Right with Daniel Stewart

This highly illustrated book helps equestrians improve their own bodies and minds on the ground, so they can better perform on a horse.

Ride Right with Daniel Stewart

Ride Right with Daniel Stewart

Most riders concentrate endless hours on their horses: warming them up; improving their strength and stamina with gymnastic exercises; cultivating specialized diets to keep them in peak condition; and ensuring that through proper turn–out, time off, and companionship, they remain psychologically content. What is often forgotten is that the horse is half of an athletic partnership. The rider’s own physical and mental fitness affects the end performance of the team, and warming up, conditioning, diet, and psychological stability apply to them as well. This highly illustrated book helps equestrians improve their own bodies and minds on the ground, so they can better perform on a horse.

More Books:

Ride Right with Daniel Stewart
Language: en
Pages: 192
Authors: Daniel Stewart
Categories: Sports & Recreation
Type: BOOK - Published: 2015-07-01 - Publisher: Trafalgar Square Books

Most riders concentrate endless hours on their horses: warming them up; improving their strength and stamina with gymnastic exercises; cultivating specialized diets to keep them in peak condition; and ensuring that through proper turn–out, time off, and companionship, they remain psychologically content. What is often forgotten is that the horse
Ride Right With Daniel Stewart
Language: en
Pages: 174
Authors: Daniel Stewart, Ken Stewart, Joseph Huckestein
Categories: Sports & Recreation
Type: BOOK - Published: 2004 - Publisher: Trafalgar Square

A personal training guide that helps equestrians of various ages, abilities, or riding styles to become physically and mentally fit to ride.
Ride Right with Daniel Stewart
Language: en
Pages: 174
Authors: Daniel Steward
Categories: Horsemanship
Type: BOOK - Published: 2004 - Publisher: J. A. Allen, Limited

Most riders would never consider working a horse without first warming it up, but fail to treat their own bodies with the same respect. In this book an exercise physiologist demonstrates how horse and rider performance can be improved by simply showing riders how to improve themselves. The three main
Bolder Braver Brighter
Language: en
Pages:
Authors: Daniel Stewart
Categories: Sports & Recreation
Type: BOOK - Published: 2021-06-28 - Publisher: Trafalgar Square Books

Exciting ideas for achieving riding and training goals from the master of mental training for the equestrian athlete. Coach Daniel Stewart, author of the hit mind-and-body equestrian workout Fit and Focused in 52, is back with new plans to power you up, bolster your confidence, and supply you with the
Pressure Proof Your Riding
Language: en
Pages: 272
Authors: Daniel Stewart
Categories: Sports & Recreation
Type: BOOK - Published: 2013-10-01 - Publisher: Trafalgar Square Books

An integral part of competing in equestrian sports is having to face the performance anxiety that presents itself at competitions. In this work, author Daniel Stewart explains that the pressure, stress, nerves, distraction, and anxiety come hand in hand with doing what we love to do. It also reminds us

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